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Meredith Stewart, LCSW

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FINDING BALANCE ...

We all can struggle to find balance in our lives at times. Whether it is external such as work or family stressors, or our internal struggles with our emotions and moods, therapy can help. Reaching out for help can feel like a failure to solve issues ourselves. I work with adults and older teenagers in understanding struggles are not about a lack of willpower rather a courageous step we make for ourselves. 

I work with individuals feeling overwhelmed with symptoms of anxiety, depression, mania, ADHD. Therapy can help provide reassurance and a feeling things finally make sense. I offer direct feedback with a caring and empathetic approach. I can walk you through the process of understanding these symptoms, what this means for you and your family, and achieve the life you want to have. 

People can feel embarrassed or resistant to getting therapy. I feel it is an honor for you to share your thoughts and feelings with me and respect your decisions of the direction you choose for therapy. 

I have extensive experience with trauma, depression, manic depression (Bipolar), anxiety, and ADHD. I have years of experience with domestic violence programs and also work with individuals dealing with life transitions. One of the overlooked areas of our mental and emotional health is our families understanding and skills to provide a positive impact. I work with families and loved ones offering education, understanding and steps to become a supportive resource for you.

If you would like to schedule an appointment, please click “request appointment” at the top of the page. You will be sent a request for demographic information, payment method, and forms to sign. After completing information and forms, your appointment will be confirmed.


Pricing

Private Pay Rate

Intake Session (50 minutes) - $190

Individual Session (50 minutes) - $180

Insurances Covered

Blue Cross Blue Shield

Carolina Behavioral Health Alliance (CBHA)

Out of Network Benefits

Filing your claims for reimbursement is simple process through app on your phone. All necessary information will be provided OON claims. Reimbursement will be paid directly to you.

Contact information:

meredith@uptown-psychotherapy.com

704-412-4046

Credentials

Masters in Social Work, University of North Carolina, Chapel Hill, NC

Bachelor of Science in Psychology, North Carolina State University, Raleigh, NC

 Photo by Matthew Stagliano, Stonetree Creative